1RL0.001.00
Train smarter with immediate feedback on your wrist
TECHNICAL DETAILS
Technical specifications
CLOCK MODE
DAILY SMART FEATURES
HEART RATE MEASUREMENT
HEART RATE SENSOR (external)
PRE-TRAINING FUNCTIONS
SETTINGS DURING TRAINING
SETTINGS AFTER TRAINING
SMARTPHONE FUNCTION
COMPUTER CONNECTIVITY
3rd PARTY APP
GPS FUNCTIONS
CYCLING speed sensor
CYCLING cadence sensor
SWIMMING FEATURES
Run smarter with immediate feedback on your wrist
TOMTOM SPORTS APP
SEE ALL YOUR ACTIVITIES IN ONE PLACE
Access all your activities and sports in one intuitive app across your devices.
If you own a TomTom Golfer GPS Watch, please click here to learn more about our dedicated golf app.
TRACK YOUR PROGRESS AT-A-GLANCE
See key fitness information and activity history at-a-glance, on the TomTom Sports App dashboard
GET PERSONAL INSIGHTS
The TomTom Sports App turns your data into insights. Stay motivated with personalized and actionable feedback on your progress, and see how your activities impact your fitness.
DESIGNED TO MOVE YOU
Co-created with real athletes and fitness app users, the TomTom Sports App is designed to help you power through any fitness journey.
DIVE INTO THE DETAILS OF YOUR PERFORMANCE
Switch between per-second detail and high level summaries of your performance analysis.
FOLLOW TRENDS AND BEAT YOUR BEST
Monitor trends on the TomTom Sports App and compete against your Personal Best.
ACCESS YOUR INFO ACROSS DEVICES
See all your progress and activities on your favourite devices, including phones, desktops and tablets. The TomTom Sports app is compatible with a wide range of phones and also accessible via the TomTom Sports Website.
RAISE YOUR GAME WITH SOCIAL SHARING
Because other people can be the best source of motivation, we've made the TomTom Sports App compatible with your most-visited social channels and other fitness platforms.
Easily share your data with the most popular apps, including: Discovery Vitality, Edoon, Endomondo, Facebook, Fetcheveryone, FitnessSyncer ,Jawbone, MapMyFitness, MyFitnessPal, NikePlus, Runkeeper ,Running Coach, Running Heroes, Smashrun, SportTracks, Strava ,TaiwanMySports ,TrainingPeaks ,TulipSport, Twitter.
GPS Tracking Time.
Distance. Speed. Pace. Routes. Live stats, on the go.
Multisport Modes
Track all your sports. Run. Bike. Swim. Treadmill. Gym. Indoor cycling and more.
Route Exploration
Explore new routes and find your way back to the start.
Long Battery Life
Get up to 11 hours of battery lifetime when tracking yourself with GPS.
24/7 Activity Tracking
Capture your steps, active minutes, and calories burned throughout the day.
Race Mode
Select one of your past performances to race against.
Interval Training
Improve speed and fitness with custom work-rest sessions.
Perfect Fit
Select large or small watch straps to ensure the perfect fit for your wrist.
Indoor Training Mode
Track your performance on the treadmill or in the gym.
Wireless Syncing
Sync your watch wirelessly with your favourite running apps.
Water Resistant to 40m
Get wet. Dive into the pool and run in all weather conditions.
Customisable Straps
Switch watch straps to fit your kit or match your mood.
Social sharing
Celebrate your success with friends. Share your workouts online.
QuickGPS
Get started faster with quicker GPS reception.
Ultra-Slim Design
Notice your watch only when you want to.
One-Button Control
Navigate easily through menus with a single button.
Goal Setting
Set and track your progress on daily and weekly goals.
Automatic Sleep Tracking
Track your sleep patterns and know if you're getting the sleep you need.
_TomTom Runner 3 user manual
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