Overview
Short summary
A Polar Outdoor zafírszámlapos órája zenével, mely pulzuskontrollt előtérben tartja. Kíváló edzéstervek és edzés tippeket használ az óra, mely mindennapokban is könnyen használhatóak. A titán órához 2 pár óraszíj jár.
TECHNICAL DETAILS
Registration required (cloud based)
Weight
53 gramm leather, 73 gramm FKM wristband
Unit dimensions, WxHxD:
47 x 47 x 13 mm
Display resolution
240 x 240 pix
Operating temperature range
-20 °C - +50 ℃
Guarantee or warranty ( for person )
3 years
Guarantee or Warranty (for company)
3 years
Training goal/ exercise motivation (Best = XXXXX)
Performance-enhancing training
XXXXX
Good feeling exercise
XXXX
Battery Life (Accu)
Smartwatch (with heart rate tracking)
7 days
Expedition GPS activity
100 hours
Technical specifications
Average service time (my own experience)
3-9 days
Water resistant 30-50m (for swimming)
Water resistant 100m (water sports except diving)
Menu languages
English, German, French, Italian, Dutch, Norwegian, Spanish, Portuguese, Swedish, Finnish, Danish, Polish, Russian, Turkish, Indonesian, Czech, Japanese, Chinese
Sound pulses leaving the zone (on / off)
Fits wrists with a circumference of
M-L: 145-215 mm
Interchangeable Watchbands
Button lock or Locking the Touchscreen
Factory reset
Polar Flow szoftver -> Fogaskerék ikon -> Factory reset
CLOCK MODE
DAILY SMART FEATURES
Distance measurement (based on number of steps)
gives you options for reaching your daily activity goal
calorie measurement in day
Inactivity alert in divice
Sleep duration and quality
HEART RATE MEASUREMENT
Average and max. heart during exercise
Avg. and max. min. heart rate during lap
Avg. and max. heart rate during lap
Draw a graph of the pulse watch
R-R Intervals / Online HR Variability
only Heart rate monitor
HEART RATE FROM WRIST
Built in heart rate monitor
HEART RATE MONITOR CHEST STRAP
Package is the heart rate strap?
no
Bluetooth Smart compatible
simultaneous Bluetooth connections
2.4 GHz – coded transmission
Fitness Machine compatible (5KHz)
only POLAR H9 or H10
Water measures the pulse
only Polar H10 or verity Sense
Memory function
only Polar H10
PRE-TRAINING FUNCTIONS
Bluetooth Smart heart rate signal output device
Customizable screen(s)
Sport profiles max 8 screen (max 4 data/screen) + Back To Start, Time of Day, Heart Rate, Speed, Altitude, Power, Countdown timer, Interval timer, Compass, Hill Splitter, Strava segmens
HR-based target zones with adjustable sound level-
3 hangerő közül választhatsz
Automatic start, stop, pause recording
Automatic Lap (coordinates)
Adjustable recording rate
1 sec, 1 min, 2 min
Training load and VO2max adjusted trainings
Controlled Interval Workouts
Today's Suggestion (Polar = FitSpark™)
Controlled Interval workouts (time, distance combination)
TrainingPeaks Workout Builder workout transfer
SETTINGS DURING TRAINING
Pause training session (for red light)
Graphical target zone indicator
Manual and automatic lap time separation
Combined sports training (only triatlon sport)
Combined sports training (Biatlon, Duatlon)
SETTINGS AFTER TRAINING
Recovery time in real time
only Polar H9 or H10
Weekly history
Polar Flow programban
Recovery Pro (cardio, muscle and perceived load)
Smart Coaching-»TRAINING LOAD
Training Load Pro (cardio load, muscle load, perceived load)
SMARTPHONE FUNCTION
Shows shows current weather widget
Smartphone Compatible
8.0 és annál késöbbi
Compatibility issues
Huawei, Honor, Xiaomi (energiagazdálkodásnál kell beállítani)
Device Compatibility List
http://www.zerge.hu/BLE
Notifications on the watch
call acceptance / rejection / recall
igen / igen / nem
Sport Modes customization
COMPUTER CONNECTIVITY
Data transmission device in the package?
Data transfer device name
Spec Polar cable
Driver Name
Polar Flowsync
Program name
www.flow.polar.com
Compatible with PC
igen, kivéve WINDows XP
Training Program Download the Watch
Graphical visualization exercise
Hungarian-language software
3rd PARTY APP
Strava was automatically added
LIVE STRAVA (only premium)
TRAINING PEAKS export training plans to devices (Connect IQ- TrainingPeaks daily workout)
Data export (.gpx, .tcx, .csv)
NAVIGATION FEATURES
Waypoints/favorites/locations
Can be filled from the GPS Trace
Route and elevation profiles
GPS FUNCTIONS
GPS (USA) satellite system compatible
GLONASS satellite system compatible (30cm Accuracy!)
Training computer displays the Route
TESTS
HRmax (Fitness test-based)
Other interesting
MUSIC
Headphones Type
Bluetooth Smart
RUNNING
Cadence is the number of steps per minute
RUNNUNG SENSORS
compatible sensor accessory
Stryd
CYCLING speed sensor
Bike speed sensor
Bluetooth Smart
Package is the speed sensor?
no
Bluetooth Smart compatible
Number of cycling sensors can be taught
3
CYCLING cadence sensor
Bike cadence sensor
Bluetooth Smart
Bluetooth Smart compatible
Package is the cadence?
no
Number of hours taught-cadence
2
CYCLING Power features
Powermeter the package?
no
SWIMMING FEATURES
Underwater wrist-based heart rate
ALTIMETER FEATURES
Detailed uphill & downhill stats with HillSplitter™
Vertical ascent in meters per hour
Tactical features
PACKAGE CONTENTS
Charging/data cable
Polar magnetic USB-A charging cable
