POLAR RS300X Orange

PO-90036629

Helps you train at the right intensity with personal sport zones The Polar Fitness test measures your aerobic fitness at rest and tells you your ...

Discontinued product.
SPECS

TECHNICAL DETAILS

BRAND
POLAR
BRAND
Finn
Made in
Chnina
Year of manufacture
2011
Weight
28,3 gramm
Battery
CR2032
Low battery warning
Guarantee or warranty ( for person )
1 év

Training goal/ exercise motivation (Best = XXXXX)

Performance-enhancing training
XX
Health care
XX
Weight management
XX
Good feeling exercise
XX

Technical specifications

Release date
2011
No longer available.
2014
Waterproof
Water resistant 30-50m (for swimming)
Backlight
Removable strap
Button lock or Locking the Touchscreen

CLOCK MODE

12/24h
Calendar clock
Daily alarms
1

HEART RATE MEASUREMENT

Average and max. heart during exercise
Avg. and max. heart rate during lap
Pulse zone settings
Calories

HEART RATE MONITOR CHEST STRAP

Package is the heart rate strap?
Heart Rate Monitor Strap Type
Polar Wear Link
Coded heart rate signal
Fitness Machine compatible (5KHz)
Battery type
CR2025
User replaceable battery
Heart rate belt battery life
1500 óra
Textile comfortable heart belt

PRE-TRAINING FUNCTIONS

Pulse zone settings
more Pulse zone settings

SETTINGS DURING TRAINING

Pause training session (for red light)
POLAR OwnZone
ZoneLock
Lap time (manual)
100

SETTINGS AFTER TRAINING

Weekly history
Smart Coaching-»TRAINING LOAD

COMPUTER CONNECTIVITY

Data transmission device in the package?
nem
Compatible with PC
Compatible with Mac

EXTERNAL GPS SENSORS

Connected to an external GPS
External GPS devices name
POLAR G1 GPS
External GPS in the package?
nem és már nem is kapható külön G1
external gps Life
15-16 óra
Type External GPS battery
AA
Teachable number of external GPS devices
ugrókódos, így használható minden POLAR G1-el

TESTS

HRmax (Fitness test-based)

Other interesting

Heart Touch

RUNNUNG SENSORS

package is the pod?
nem, s már nem is kapható külön S1
pod learned from the number of watch
ugrókódos, így automatán felismeri
speed/Pace-based target zone
Description

POLAR RS300X

 

  • Polar Fitness Test – allows user to establish a benchmark and test progress over a range of workouts
  • Coded transmission between the training computer and heart rate sensor stops potential interruptions of transmission due to crosstalk (Polar OwnCode®)
  • Heart rate variability feedback to determine recommended training intensity (Polar OwnZone®)
  • Customizable display allows user to simultaneously see any three training measurements in real time
  • Displays number of calories burned (Polar OwnCal®)
  • Selectable target heart rate zones with visual and audible alarms
  • Average and maximum heart rate of each lap and average and maximum heart rate of entire workout session
  • Adjustable max heart rate indicator (user set)
  • Automatic ideal heart rate indicator (age-based)
  • Manual target zone – Beats Per Minute / %

 

Smart Coaching
Fitness Test tells you how your fitness is developing.
OwnZone guides you to train at the right intensity.
Smart Calories tell you how many calories you've burned.
Training Load finds your perfect balance between rest and training.

Polarpersonaltrainer.com
With your account on Polarpersonaltrainer.com you can analyze your training regimen through a training diary, watch your training load and recovery, and follow specified training programs.

Data Transfer
With the purchase of the optional FlowLink, you can send all of your training data directly from your RS300X to your PC or Intel-based Mac.

Manual Target Zone
Define your target zone as you see fit to your training. You can set your target zone as beats per minute, as a percentage of your maximum heart rate, or as a percentage of your heart rate reserve.

Polar OwnCode
Polar OwnCode is a coded transmission that automatically locks in a code to transmit your heart rate to your wrist-worn training computer. Your training computer will read your heart rate only from your transmitter, preventing interference from other training computers.

Visual and Audible Alarms
A visual and audio alarm will notify you when you are out of your preset target zones based on your heart rate.

Training Files
Training information for up to 99 sessions. You can view your average heart rate, maximum heart rate, and date of your last training session, as well as weekly history.

Totals
You can follow your long term training by using the training data totals starting from the last reset.

Training Features

  • Number of Laps
  • Automatic Lap Recording
  • Display Zoom
  • Time and Distance Based Interval Timers
  • User Configurable Displays
  • ZonePointer
  • ZoneLock

GPS Functionality
With the purchase of the optional G1 GPS you can track your speed/pace, and distance, as well as set target zones.

Footpad
With the purchase of the optional S1 Footpad you can track your speed/pace, and distance, as well as set target zones.

HeartTouch
When you're training, you can change the display information by bringing the training computer close to the heart rate's sensor. Keep the computer close to the sensor until you hear a beep and the desired information is displayed. This is especially helpful if you are wearing gloves and can't access the buttons.

Polar Sport Zones and OwnZone
Polar sport zones track the intensity of your training based on five heart-rate zones. OwnZone determines your personal heart rate limits for a given training session.

Graphical Target Zone Indicator
This feature graphically displays the zone you are in during a training session, helping you to stay on the desired intensity zone. A ZoneLock feature allows you to lock a zone before or during a training session.

Water Resistant
While the RS300X is water resistant, and can be worn while swimming, pressing the buttons underwater is not recommended. When wearing the RS300X in chlorinated water or saltwater, you may notice some interference with the heart rate monitor's readings.

Watch Features

  • Backlight
  • Date and Weekday Indicator
  • Display Text in English, German, French, Spanish
  • Dual Time Zone
  • Button Lock
  • Low Battery Indicator
  • Time of Day with Alarm and Snooze
  • Water Resistant to 50m
In the box / Warranty

WHATS IN THE POLAR RS300X BOX?

  • Polar RS300X watch
  • Polar H1 heart rate monitor
  • manuals
Test
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