POLAR M400 black

90051092

For urban and trail runners who want sporty design with advanced GPS and training features, along with loads of options to keep an eye on their activity.

Discontinued product.
SPECS
Description

POLAR M400 

(Polar M400 without heart rate)

A stylish GPS companion with 24/7 activity tracking.

 

  • Track pace, distance and altitude with the built-in GPS
  • Follow your 24/7 activity, calories and steps
  • Plan, sync and share your training with Polar Flow mobile app and web service
  • Set targets to beat your personal best
  • Find your way back home with Back to Start
  • Train at the right intensity within your personal heart rate zones (requires H7 heart rate sensor)

 


 

 

POLAR SMART COACHING

If you’re looking for real progress when you train, you need the best guidance, so to help we’ve developed Smart Coaching.

SMART

smart_coaching_landing_intro_mood

COACHING

since 1977

Whether it’s assessing your day-to-day fitness levels, creating individual training plans, working out at the right intensity or receiving instant feedback, Smart Coaching offers a choice of unique, easy-to-use heart rate based features, personalized to your needs and designed for maximum enjoyment and motivation when training.

Polar’s unique Smart Coaching features offer the best possible guidance on how to develop your training as well as helpful feedback on your progress, so why not find out more about how our Smart Coaching features could help and discover which ones are best suited to your needs.

 


 

ACTIVITY GUIDANCE 

 

Activity Guide

Activity Guide shows how active you've been during the day. It also tells you how much you need to do to reach the global recommendations for physical activity. With practical guidance like ‘walk for 50 minutes or jog for 20 minutes’ you can choose how to reach your daily activity goal. Meet your goal faster with more intense activities or stay active at a slightly more moderate pace throughout the day.

Products with ACTIVITY GUIDE: Polar LoopPOLAR M400

 

Activity Benefit

Activity Benefit tracks all your active choices during the day and shows how they help you stay healthy. It'll reward you when you've done enough and make you move if there's still a bit missing from your daily activity goal. Activity Benefit gives you daily, weekly and monthly feedback, because the more you move, the greater the health benefits. You can check up on how you're doing either from your mobile or from the web.

Products with ACTIVITY BENEFIT: Polar LoopPOLAR M400,

  


 

PROGRESS

 

Fitness Test

If you’re looking to improve your fitness and want to keep up to date with how well you’re doing, the smart Fitness Test will tell you exactly what you need to know in just five minutes. By regularly comparing your test results, you can see what progress you are making and how your fitness is improving.

Products with FITNESS TEST: POLAR RC3POLAR RCX3POLAR RCX5, POLAR FT40, POLAR FT60, POLAR RS300x, POLAR RS800CX, POLAR CS600x, POLAR Beat APP, POLAR V800POLAR M400,

 

Running Index

If you’re looking to keep on top of your running performance you’ll find this feature a big help. Regular use over time allows you to see how efficient your running is. Your Running Index score is calculated automatically after every run, based on your heart rate and from the speed data collected from your GPSor stride sensor. A higher reading indicates that you can run faster with less effort.

Products with RUNNING INDEX: POLAR RC3POLAR RCX3POLAR RCX5, POLAR RS400, POLAR RS800cx, POLAR Beat APP, POLAR V800POLAR M400,

  

 


FEEDBACK


Training Benefit

Motivating feedback that’s delivered straight to you immediately after exercise is something we can all benefit from. So if you want to know the effect of different training sessions, this feature will tell you exactly what you need to know. You get a quick overview after each session, and for more detailed feedback, you can either check your training file or you can get further in-depth analysis at polarpersonaltrainer.com.

Products with TRAINING BENEFIT: POLAR RC3POLAR RCX3, POLAR Beat APP, POLAR V800POLAR M400,

  

Smart Calories

OwnCal is the most accurate calorie counter on the market. It calculates the number of calories expended during a training session based on your weight, height, age, gender, your individual maximum heart rate (HRmax) and how hard you’re training.

Products with SMART CALORIES: POLAR FT4, POLAR FT7, POLAR FT60, POLAR RC3POLAR RCX3POLAR RCX5, POLAR CS500+, POLAR RS300x, POLAR LOOPPOLAR V800POLAR M400,

 

 
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