POLAR GRIT X Black Large

90081734

The Polar Grit X outdoor multisport watch is an uncompromising combination of rugged and durable, yet lightweight design, top training features and the ...

Discontinued product.
SPECS

Overview

Short summary
A Polar Outdoor órája, mely pulzuskontrollt előtérben tartja. Kíváló edzéstervek és edzés tippeket használ az óra, mely mindennapokban is könnyen használható.

TECHNICAL DETAILS

BRAND
POLAR
BRAND
FINN
Made in
KÍNA
Year of manufacture
2020
Registration required (cloud based)
Weight
66 gramm
Unit dimensions, WxHxD:
47 x 47 x 13 mm
Diameter
47 mm
Display size:
29,6 mm
Display resolution
240 x 240 pix
Display Type
LCD
Lens material
CORNING GORILLA GLASS
Bezel material
Stainless steel
Bezel coating
Black model --» DLC
Touch screen
Battery
346 mAh Li-pol
Low battery warning
Operating temperature range
-10 °C - +50 ℃
Guarantee or warranty ( for person )
2 years
Guarantee or Warranty (for company)
2 years
Payment via Healthcare Funds

Training goal/ exercise motivation (Best = XXXXX)

Performance-enhancing training
XXXXX
Health care
XXXXX
Weight management
XXX
Good feeling exercise
XXX

Battery Life (Accu)

Smartwatch (with heart rate tracking)
7 days
GPS mode
40 hours
Expedition GPS activity
100 hours

Technical specifications

Release date
MAY 2020
No longer available.
DEC 2022
Average service time (my own experience)
3-9 days
Waterproof
Water resistant 30-50m (for swimming)
Water resistant 100m (water sports except diving)
Menu languages
English, German, French, Italian, Dutch, Norwegian, Spanish, Portuguese, Swedish, Finnish, Danish, Polish, Russian, Turkish, Indonesian, Czech, Japanese, Chinese
Device menu in Hungarian
Sound pulses leaving the zone (on / off)
vibration alert
Backlight
Gloves to handle
Fits wrists with a circumference of
Small: 130-190 mm, M-L: 145-215 mm
Removable strap
Interchangeable Watchbands
Button lock or Locking the Touchscreen
Memory Capacity
90 hours
Software Upgrade
Factory reset
Polar Flow szoftver -> Fogaskerék ikon -> Factory reset

CLOCK MODE

12/24h
GPS time synchronization
Calendar clock
Daily alarms
1
Alarm Snooze
Countdown

DAILY SMART FEATURES

Displays steps
Distance measurement (based on number of steps)
gives you options for reaching your daily activity goal
Personalized Daily Goals
calorie measurement in day
Inactivity alert in divice
Sleep duration and quality

HEART RATE MEASUREMENT

Current heart rate
Heart rate – bpm / %
Average and max. heart during exercise
Avg. and max. min. heart rate during lap
Avg. and max. heart rate during lap
Pulse zone settings
Draw a graph of the pulse watch
R-R Intervals / Online HR Variability
Calories

HEART RATE FROM WRIST

Built in heart rate monitor
number of LEDs
5
24/7 Heart Rate

HEART RATE MONITOR CHEST STRAP

Heart Rate Monitor Strap Type
Bluetooth Smart
Bluetooth Smart compatible
simultaneous Bluetooth connections
2.4 GHz – coded transmission
Coded heart rate signal
Fitness Machine compatible (5KHz)
only Polar H9 or H10
User replaceable battery
Textile comfortable heart belt
Memory function
only Polar H10

PRE-TRAINING FUNCTIONS

Sports profile settings
Bluetooth Smart heart rate signal output device
Customizable screen(s)
Sport profiles max 8 screen (max 4 data/screen) + Back To Start, Time of Day, Heart Rate, Speed, Altitude, Power, Countdown timer, Interval timer, Compass, Hill Splitter, Strava segmens
Pulse zone settings
more Pulse zone settings
HR-based target zones with adjustable sound level-
3 hangerő közül választhatsz
Automatic start, stop, pause recording
Automatic lap adjustment
Automatic lap (distance)
Automatic Lap (coordinates)
Adjustable recording rate
1 sec, 1 min, 2 min
Training load and VO2max adjusted trainings
Controlled Interval Workouts
Today's Suggestion (Polar = FitSpark™)
STAR training program
Endurance training plans
Controlled Interval workouts (time, distance combination)
TrainingPeaks Workout Builder workout transfer
STRAVA ROUTES transfer

SETTINGS DURING TRAINING

Pause training session (for red light)
Graphical target zone indicator
Lap time (manual)
Manual and automatic lap time separation
Combined sports training (only triatlon sport)
Combined sports training (Biatlon, Duatlon)

SETTINGS AFTER TRAINING

Recovery time in real time
Training self-evaluation
Weekly history
Polar Flow programban
Total history
Recovery Pro (cardio, muscle and perceived load)
Smart Coaching-»TRAINING LOAD
Training Load Pro (cardio load, muscle load, perceived load)

SMARTPHONE FUNCTION

Shows shows current weather widget
APP name
Polar Flow
Android phones
Smartphone Compatible
8.0 és annál késöbbi
Compatibility issues
Huawei, Honor, Xiaomi (energiagazdálkodásnál kell beállítani)
Device Compatibility List
http://www.zerge.hu/BLE
Notifications on the watch
call acceptance / rejection / recall
igen / igen / nem
training download
Set a device
Sport Modes customization
Workouts customization

COMPUTER CONNECTIVITY

Data transmission device in the package?
Data transfer device name
Spec Polar cable
Driver Name
Polar Flowsync
Program name
www.flow.polar.com
Compatible with PC
igen, kivéve WINDows XP
Compatible with Mac
Training Program Download the Watch
Exercise Log Management
Session-level data show
Graphical visualization exercise

3rd PARTY APP

Strava was automatically added
LIVE STRAVA (only premium)
Komoot
TRAINING PEAKS autosync
TRAINING PEAKS export training plans to devices (Connect IQ- TrainingPeaks daily workout)
Data export (.gpx, .tcx, .csv)

NAVIGATION FEATURES

Displays the coordinates
Waypoints/favorites/locations
Can be filled from the GPS Trace
IMPORT KOMOOT ROUTES
Routes
zoom in or out
Scanning

GPS FUNCTIONS

GPS (USA) satellite system compatible
GLONASS satellite system compatible (30cm Accuracy!)
GALILEO
QZSS
Accelerometer
Training computer displays the Route

TESTS

HRmax (Fitness test-based)
VO2max- Fitnes Test
POLAR OwnOptimizer

Other interesting

tap gestures

RUNNING

Cadence is the number of steps per minute
Running Power

RUNNUNG SENSORS

compatible sensor accessory
Stryd
package is the pod?
no
number of steps
Average stride length
Running Index
Running cadence

CYCLING speed sensor

Bike speed sensor
Bluetooth Smart
Package is the speed sensor?
no
Bluetooth Smart compatible
Number of cycling sensors can be taught
3
Autostart/stop

CYCLING cadence sensor

Bike cadence sensor
Bluetooth Smart
Bluetooth Smart compatible
Package is the cadence?
no
Number of hours taught-cadence
2

CYCLING Power features

Type of Power meter
Bluetooth Smart
Powermeter the package?
no
Current Power
power avarage 3 sec
Normalized Power™
Left/right balance
Cadence

SWIMMING FEATURES

Underwater wrist-based heart rate
Pool Swimmning
Openwater swimming
Lap data
Distance and duration
Avarage stroke rate
Avarage swolf
Avarage and max pace

ALTIMETER FEATURES

Altimeter, Total Ascent
Total Descent
Detailed uphill & downhill stats with HillSplitter™
Compass
3D digital compass
Vertical ascent in meters per hour

Tactical features

MIL-STD-810G tests

PACKAGE CONTENTS

Watch
Charging/data cable
Polar magnetic USB-A charging cable
Description

OUTDOOR MULTISPORT WATCH WITH GPS AND ALL ESSENTIAL TRAINING FEATURES

The Polar Grit X outdoor multisport watch is an uncompromising combination of rugged and durable, yet lightweight design, top training features and the possibilities of Polar Flow, the ultimate training platform.

Polar Grit X comes with built-in GPS, compass and altimeter in training mode, and Polar’s unique Smart Coaching features that make sure you’re ready for your future adventures.

STYLE MEETS STRENGTH
When you’re going further than anyone else, you need tools that last with you. Polar Grit X is designed to take you through even the roughest, most epic sessions without clashing with your everyday style.

MILITARY-LEVEL DURABILITY
Polar Grit X has passed several MIL-STD-810G tests, including extreme temperatures, drop and humidity.

LET NOTHING WEIGH YOU DOWN
At 64 grams, Polar Grit X is one of the lightest outdoor multisport watches out there.

AIM HIGHER
Your journey starts long before the trailhead. The AUTOMATIC RECOVERY MEASUREMENT and THE ADAPTIVE DAILY WORKOUTS make sure you’re well prepared for your pursuit to conquer the trails.

GO BEYOND AND BACK
The ultra-long battery life and multiple power save options make sure Polar Grit X won’t let you down even on your longest adventures.

DO WHAT MOVES YOU
Whether you're out on the trails or preparing for your future adventures with supportive workouts indoors, Polar Grit X comes with all the essential tools you need to make progress and achieve your goals.

ELEVATE YOUR GOALS
The detailed uphill and downhill stats from Hill Splitter™ tell you how you performed on the ascent and descent sections of your route. 

STAY ON THE RIGHT PATH
Plan your route on Komoot and let the turn-by-turn guidance on the watch keep you on the right track. 

LEARN TO REFUEL
Stay energized throughout your session with the new FuelWise™ fueling assistant. 

DON’T LET THE ELEMENTS HOLD YOU BACK
There’s no such thing as bad weather when you’re well prepared. Polar Grit X shows you current weather and a 2-day forecast.

MAKE OPTIMAL CHOICES DURING YOUR DAY
Nightly Recharge offers an easy and simple way to follow your recovery.

AUTOMATIC MEASUREMENT
All you need to do is wear your Polar product during the night – the overnight measurement is completely automatic.

PERSONALIZED TIPS
The Polar Flow app offers you tips on how to train, sleep better and regulate your energy levels during the day.

DISCOVER THE ULTIMATE TRAINING PLATFORM
Polar Grit X goes hand in hand with Polar Flow, the app and web service that keeps all your training, activity and sleep data, plans and progress reports conveniently in one place and at hand whenever you need it.

PLAN AND ANALYZE
Make a training plan for a full season and keep track of your progress with the extensive analysis tools.

SYNC YOUR DATA TO OTHER SERVICES
With Polar Flow, you can automatically sync all your training data to other apps, such as Strava or TrainingPeaks.

MAKE OPTIMAL CHOICES DURING YOUR DAY
Nightly Recharge offers an easy and simple way to follow your recovery.

AUTOMATIC MEASUREMENT
All you need to do is wear your Polar product during the night – the overnight measurement is completely automatic.

PERSONALIZED TIPS
The Polar Flow app offers you tips on how to train, sleep better and regulate your energy levels during the day.

Hill Splitter™

Get detailed data about your performance on the uphill and downhill sections of your session.

FuelWise™ smart fueling assistant

Learn to refuel and maintain adequate energy levels during your long sessions.

Training Load Pro

Quantify the strain of your training session and see how your training strains the different parts of your body.

Running Index

Get an estimate of your running VO2max and see how your running performance is developing.

Route guidance

Upload your route to your Polar Grit X and stay on the right path with real-time guidance.

Route planning with Komoot

Plan your route on Komoot, import it to your Polar Grit X and let the turn-by-turn guidance take care of navigation for you.

Running Program

Get a personal and adaptive training plan that fits you and your goals.

Smart Calories

Know exactly how many calories you’ve burned based on your weight, height, age, gender, your individual maximum heart rate (HRmax) and how hard you’re training.

Advanced wrist-based heart rate

Polar Grit X tracks heart rate with the Precision Prime™ sensor fusion technology

Weather

Check current weather info and a 2-day forecast straight on your watch.

Training Benefit

Get motivating feedback immediately after training describing the effect of the session.

Continuous Heart Rate

Get a comprehensive view on how your heart behaves during your day. Continuous heart rate monitoring gives you even more accurate calorie burn and activity data and tells you the lowest and highest heart rate of your day.

Running Power

Get more comprehensive insight into the intensity of your running sessions.

Swimming metrics

Polar Grit X automatically detects your heart rate, swimming style, distance, pace, strokes and rest times. Distance and strokes get tracked also in open water swimming.

Strava Live Segments

Make your runs and rides more exciting with Strava Live Segments. Get alerts about nearby segments, see real-time performance data during a segment and check your results right after you finish.

FitSpark™ training guide

Polar Grit X and the FitSpark™ training guide make sure you’re prepared for your pursuit to conquer the trails with ready-made daily workouts that match your recovery, readiness and training history.

Energy sources

See how your body uses different energy sources during a training session. Polar Grit X divides your energy usage into carbs, proteins and fats.

Phone notifications

Stay connected with notifications from your phone. Get alerts for incoming calls, messages, emails, calendar events and more.

Fitness Test

Test your fitness level easily in just 5 minutes without breaking a sweat.

Serene™ breathing exercise

Relax your body and calm down your mind with the help of a guided breathing exercise.

Sleep Plus Stages™

Follow your sleep stages and get insights to your sleep quality.

Sport profiles

Polar Grit X supports over 130 different sports. Add your favorite sports to your sports watch in Polar Flow.

Nightly Recharge™

See how well you recover from your day during the night.

In the box / Warranty

Whats is the Polar GRIT X box?

  • GRIT X training computer
  • USB cable
  • Polar GRIT X Getting Started Guide
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SUPPORT
User Manual
icon _POLAR GRIT X user manual .pdf 5.2 MB
Software
icon Polar FlowSync (Win / MAC driver)
icon Polar Flow APP
icon Komoot: Route Planner & GPS (iOS)
icon Komoot: Cycling & Hiking Maps (Android)
icon Komoot Route Planner (PC/Mac)