For fitness cyclists who want to wear their training computer on the wrist or on the bike mount.
- Measures heart rate combined with current, average and maximum speed
- Determines daily personal heart rate target zones for optimal training
- The Polar Fitness test measures your aerobic fitness at rest and tells you your progress
- Connects to your online training diary at polarpersonaltrainer.com
POLAR Smart Coaching
If you’re looking for real progress when you train, you need the best guidance, so to help we’ve developed Smart Coaching.
|
|
SMART
COACHING
since 1977
|
Whether it’s assessing your day-to-day fitness levels, creating individual training plans, working out at the right intensity or receiving instant feedback, Smart Coaching offers a choice of unique, easy-to-use heart rate based features, personalized to your needs and designed for maximum enjoyment and motivation when training.
Polar’s unique Smart Coaching features offer the best possible guidance on how to develop your training as well as helpful feedback on your progress, so why not find out more about how our Smart Coaching features could help and discover which ones are best suited to your needs.
OwnZone
Knowing the right intensity to improve fitness can be a challenge. By using the OwnZone, you can be sure your training on an intensity that improves your aerobic fitness as the feature adjusts your heart rate training zone to perfectly match your body’s current physiological condition.
POLAR FT60, POLAR FT80, RS100, RS300X, RS400, RS800cx, CS200, CS300, CS500, CS600x, RCX5, RCX3
Fitness Teszt
If you’re looking to improve your fitness and want to keep up to date with how well you’re doing, the smart Fitness Test will tell you exactly what you need to know in just five minutes. By regularly comparing your test results, you can see what progress you are making and how your fitness is improving.
products that they know: POLAR RCX3, RC3, RCX5, RS300X, CS200, CS300, RS400, RS800cx, CS600x, FT40, FT60, FT80
Smart Calories
OwnCal is the most accurate calorie counter on the market. It calculates the number of calories expended during a training session based on your weight, height, age, gender, your individual maximum heart rate (HRmax) and how hard you’re training.
products that they know: POLAR CS100, CS200, CS300, CS500, CS600x, RS100, RS300x, RS400, RS800cx, FT4, FT7, FT40, FT60, FT80, RCX5, RCX3, RC3
Training Load
Training Load helps you to find the perfect balance between rest and training. Find out your training load status at polarpersonaltrainer.com. It shows you at a glance your cumulative training load for every day, advising if and when rest days are needed and when it’s best to train harder in order to maintain your performance improvement.
products that they know: POLAR RC3, RCX3, RCX5, CS300, CS500, CS600x, RS300x, RS800cx, FT7, FT40, FT60.