POLAR A300
Without Polar H7 Heart Rate monitor!
![](https://zerge.hu/storage/_cache/polar-a300-color_8e99a79ce91524c1690d7ab32facc946.jpg)
- 24/7 ACTIVITY TRACKING- Tracks your daily activity at different intensity levels, and shows steps, distance and burned calories.
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- POLAR FLOW WEB SERVICE AND APP- Free online community and service that helps understand the impact of your activity and see the long term progress you make.
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- ACTIVITY GOAL- Your daily activity goal and guidance on how to reach it.
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- SIMPLE CHARGING - Charges conveniently with a simple plug and play USB.
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- ACTIVITY BENEFIT- Feedback about your daily, weekly and monthly activity.
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- INACTIVITY ALERT- Vibrates when you've been sitting still for too long.
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- FITNESS TEST- Tells you exactly how your fitness is progressing by measuring your aerobic fitness at rest and evaluating your maximal oxygen uptake.
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- CHANGEABLE WRISTBAND - Vibrantly colored wristbands are easily changed to reflect your mood and style.
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- HEART RATE- When paired up with Polar H7 heart rate sensor, measures your every heartbeat and lets you know if you’re mostly burning fat or improving your fitness. Gives the most accurate calorie burn in heart rate based training.
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- SLEEP DURATION AND QUALITY- Automatically tracks your sleep time and quality. See and learn from your sleeping patterns in Polar Flow web service and app.
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- SMART CALORIES- Shows exactly how many calories you've burned.
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MADE TO MOVE
Your body and the A300. Designed to move, and made for each other. It's about getting it right and getting there faster. It's for looking good and feeling great. Make your move.
![](https://zerge.hu/storage/_cache/polar-a300-swim_05fe0243b9a40fa26fe3dcac3075d28c.jpg)
CHANGE IT UP
A small change can make a big difference. Match your mood and style with vibrantly colored, easy-to-change wristbands. The durable silicone wristband of the waterproof A300 is light and comfortable to wear.
EVERYTHING COUNTS
Every jump, skip, hop, walk and run counts. The A300 shows your steps, distance, and burned calories, and motivates to reach your activity goal. If you stay still for too long, the A300 will vibrate telling you it's time to move again.
ALMOST THERE
Train to your own beat with Polar H7 heart rate sensor and make sure your every calorie is counted for. Finish strong and reach your goal. Once you’ve made it, analyze every detail in Polar Flow web service and app.
![](https://zerge.hu/storage/_cache/polar-h7-lie_b4dc4f663a2220ec7fc14a3fc292dddc.jpg)
EVERYTHING COUNTS
Every jump, skip, hop, walk and run counts. The A300 shows your steps, distance, and burned calories, and motivates to reach your activity goal. If you stay still for too long, the A300 will vibrate telling you it's time to move again.
EAT MOVE SLEEP REPEAT
Getting enough quality sleep is important for your wellbeing. The A300 automatically clocks both the moment you start sleeping and wake up, and wakes you up with a gentle vibration. Follow your sleeping patterns in Polar Flow to find the right balance of training, daily activity and rest.
![](https://zerge.hu/storage/_cache/polar-a300-sleep_82df85db3464eee9d2abe67563edb08d.jpg)
SMART
![smart_coaching_landing_intro_mood](https://zerge.hu/storage/_cache/smart_coaching_landing_intro_mood_a48f82cb7dcfe66e6fd3ef7562fc3b25.png)
COACHING
since 1977
Whether it’s assessing your day-to-day fitness levels, creating individual training plans, working out at the right intensity or receiving instant feedback, Smart Coaching offers a choice of unique, easy-to-use heart rate based features, personalized to your needs and designed for maximum enjoyment and motivation when training.
Polar’s unique Smart Coaching features offer the best possible guidance on how to develop your training as well as helpful feedback on your progress, so why not find out more about how our Smart Coaching features could help and discover which ones are best suited to your needs.
ACTIVITY GUIDANCE
Activity Guide
Activity Guide shows how active you've been during the day. It also tells you how much you need to do to reach the global recommendations for physical activity. With practical guidance like ‘walk for 50 minutes or jog for 20 minutes’ you can choose how to reach your daily activity goal. Meet your goal faster with more intense activities or stay active at a slightly more moderate pace throughout the day.
Products with ACTIVITY GUIDE: Polar Loop, POLAR M400, POLAR A300
Activity Benefit
Activity Benefit tracks all your active choices during the day and shows how they help you stay healthy. It'll reward you when you've done enough and make you move if there's still a bit missing from your daily activity goal. Activity Benefit gives you daily, weekly and monthly feedback, because the more you move, the greater the health benefits. You can check up on how you're doing either from your mobile or from the web.
Products with ACTIVITY BENEFIT: Polar Loop, POLAR M400, POLAR A300
HEART RATE GUIDANCE
EnergyPointer
If you want to improve your fitness or burn fat, Energy Pointer is a simple-to-use feature that visually shows you what the main effect of your training is so that you can focus on what you want to achieve.
Products with ENERGYPOINTER: POLAR FT7, POLAR FT40, POLAR LOOP, POLAR Beat APP, POLAR A300
PROGRESS
Fitness Test
If you’re looking to improve your fitness and want to keep up to date with how well you’re doing, the smart Fitness Test will tell you exactly what you need to know in just five minutes. By regularly comparing your test results, you can see what progress you are making and how your fitness is improving.
Products with FITNESS TEST: POLAR RC3, POLAR RCX3, POLAR RCX5, POLAR FT40, POLAR FT60, POLAR RS300x, POLAR RS800CX, POLAR CS600x, POLAR Beat APP, POLAR V800, POLAR M400, POLAR A300
FEEDBACK
Smart Calories
OwnCal is the most accurate calorie counter on the market. It calculates the number of calories expended during a training session based on your weight, height, age, gender, your individual maximum heart rate (HRmax) and how hard you’re training.
Products with SMART CALORIES: POLAR FT4, POLAR FT7, POLAR FT60, POLAR RC3, POLAR RCX3, POLAR RCX5, POLAR CS500+, POLAR RS300x, POLAR LOOP, POLAR V800, POLAR M400, POLAR A300