Garmin Forerunner 45 Lava Red

010-02156-16

running watch, making it a significantly cheaper option than high-end Garmin running watches ...

59 900 Ft

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Discontinued product.

More versions (1)

Garmin Forerunner 45 Black

Withdrawn or discontinued product.

59 900 Ft

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Overview

Short summary

GPS running smartwatch with Garmin Coach training plan support

Shop demonstration

TECHNICAL DETAILS

Manufacturer

GARMIN

Brand Origin

USA

Made in

TAIWAN

Year of manufacture

2019

Registration required (cloud based)

Weight

36 gramm

Unit dimensions, WxHxD:

42 x 42 x 11.4 mm

Diameter

42 mm

Display size:

26,3 mm

Display resolution

208 x 208 pixels

Display Type

Sunlight-visible, transflective memory-in-pixel (MIP)

Lens material

Chemically strengthened glass

Bezel material

Fibre-reinforced polymer

Battery

rechargable lithium-Ion

Low battery warning

Operating temperature range

-20° - + 60° C

Guarantee or warranty ( for person )

1 year

Guarantee or Warranty (for company)

1 year

Training goal/ exercise motivation (Best = XXXXX)

Performance-enhancing training

Health care

XXXX

Weight management

XXX

Good feeling exercise

XXX

Battery Life (Accu)

Smartwatch (with heart rate tracking)

7 days

GPS mode

13 hours

Technical specifications

Release date

2019 JUN

No longer available.

JUN 2021

Average service time (my own experience)

1-3 days

Waterproof

Water resistant 30-50m (for swimming)

Menu languages

Magyar, Angol, Francia, Spanyol, Német, Olasz, Svéd, Dán, Norvég, Portugál, Holland, Finn

Device menu in Hungarian

Sound pulses leaving the zone (on / off)

vibration alert

Backlight

Backlight: Adjustable timeout during activity & not d.a.

Gloves to handle

Fits wrists with a circumference of

129-197 mm

Removable strap

Button lock or Locking the Touchscreen

Memory Capacity

7 timed activities

Software Upgrade

Factory reset

Settings > System > Reset > Reset Settings > Accept

CLOCK MODE

12/24h

GPS time synchronization

Calendar clock

Daily alarms

sok, egyéni ismétlés beállítással, és vibrálva ébreszt

Alarm Snooze

Countdown

Face It™ watch face creator

Customizable Watch Face, Application, Widget, Data Field (Connect IQ)

only watchface

Customizing the Controls Menu

DAILY SMART FEATURES

Displays steps

Distance measurement (based on number of steps)

Personalized Daily Goals

Daily / weekly activity tracking

Intensity Minutes ( minutes/week )

calorie measurement in day

All-day Stress Tracking

Abnormal heart rate alerts

Body Battery

Inactivity alert in divice

GUIDED BREATHING EXERCISE

Sleep duration and quality

HEART RATE MEASUREMENT

Current heart rate

Average and max. heart during exercise

Avg. and max. heart rate during lap

Pulse zone settings

5 állítható sportzóna

Calories

ANT + heart rate signal output device

BUILT-IN OPTICAL HR SENSOR ON THE WATCH

Built in heart rate monitor

number of LEDs

24/7 Heart Rate

HEART RATE SENSOR (external)

Package is the heart rate strap?

ANT + compatible

2.4 GHz – coded transmission

Fitness Machine compatible (5KHz)

only POLAR H9 or H10

PRE-TRAINING FUNCTIONS

Sports profile settings

15 built-in, 6 optional

Customizable screen(s)

4 adatképernyő + pontos idő képernyő, 1 képernyőn max 3 adat

Pulse zone settings

more Pulse zone settings

Automatic start, stop, pause recording

Automatic lap (distance)

Adjustable recording rate

dinamikus

Controlled Interval Workouts

Endurance training plans

Controlled Interval workouts (time, distance combination)

SETTINGS DURING TRAINING

Back light turns on when you turn your wrist

Pause training session (for red light)

Virtual Partner® / Ghost Runner

Lap time (manual)

SETTINGS AFTER TRAINING

Advances collection: the longest, most elevations training, etc.

leghosszabb és leggyorsabb 40km

Training self-evaluation

Weekly history

Csak számítógépen

Total history

Csak számítógépen

SMARTPHONE FUNCTION

APP name

Garmin Connect

Android phones

7.0 android és későbbi

Smartphone Compatible

iOS 13 or higher

Compatibility issues

Huawei, Honor, Xiaomi (energiagazdálkodásnál kell beállítani)

Device Compatibility List

http://www.zerge.hu/BLE

Notifications on the watch

call acceptance / rejection / recall

Notification functions Pause

Find my phone

Connect allert ON/OFF

Training / tour online can be tracked from home (LiveTrack)

training download

SAFETY FEATURES (Smartphone required)

LIVE TRACKING

Sending a position in sms when an event is detected

Incident detection

COMPUTER CONNECTIVITY

Data transmission device in the package?

Data transfer device name

Charging/Data Cable 010-12491-01

Driver Name

Garmin Express

Program name

www.connect.garmin.com

Compatible with PC

Compatible with Mac

Exercise Log Management

Session-level data show

Graphical visualization exercise

Hungarian-language software

3rd PARTY APP

Strava was automatically added

Data export (.gpx, .tcx, .csv)

Workout export (.fit)

GPS FUNCTIONS

GPS (USA) satellite system compatible

GLONASS satellite system compatible (30cm Accuracy!)

GALILEO

Accelerometer

Training computer displays the Route

TESTS

VO2max- Fitnes Test

Running: only ANT+ heart rate sensor.

MUSIC

Can control phone music

RUNNUNG SENSORS

compatible sensor accessory

Running Dynamics POD; HRM-RUN; HRM-TRI; HRM-PRO; Stryd

package is the pod?

nem

pod learned from the number of watch

number of steps

az óra önmagában tudja

Running cadence

CYCLING speed sensor

Bike speed sensor

ANT+

Package is the speed sensor?

nem

ANT+ compatible

Number of cycling sensors can be taught

több

Autostart/stop

CYCLING cadence sensor

Bike cadence sensor

ANT+

ANT+ compatible

Package is the cadence?

Number of hours taught-cadence

ALTIMETER FEATURES

Altitude & Ascent (GPS based)

csak számítógépre letöltve látható a szintrajz

PACKAGE CONTENTS

Watch

Charging/data cable

Garmin (4 pines) USB-A cable

GARMIN FORERUNNER® 45 széria

DESIGNED FOR RUNNERS

Run far with a lightweight watch that fits comfortably and won’t hold you back.

LIGHT AND SPORTY MATERIALS

The sweat-ready silicone band makes chafing a thing of the past.

GARMIN COACH

These adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch.

BUILT-IN SPORTS APPS

Switch up your workout routine with activity profiles for cycling, treadmill running, indoor track, elliptical, cardio, yoga and more.

WRIST-BASED HEART RATE

Get heart rate data1 along with alerts if your heart rate stays too high or too low while you’re at rest. Gauge how hard your heart is working during activities, even underwater.

BUILT-IN GPS

Track where you run, and get accurate stats, including distance, pace and intervals.

BATTERY LIFE

Run to your heart’s content with up to 7 days of battery life in smartwatch mode and up to 13 hours in GPS mode.

STRESS TRACKING

Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity.

BODY BATTERY™ ENERGY MONITOR

Track your body’s energy levels so you can find the best times for activity and rest.

FITNESS TRACKING

While you’re out and about, Forerunner 45 tracks steps, intensity minutes and more.

SMART NOTIFICATIONS

Receive emails, texts and alerts right on your watch when paired with a compatible smartphone.

SAFETY AND TRACKING FEATURES

If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features send your location to emergency contacts.

CONNECT IQ™ STORE

Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.

MUSIC CONTROLS

Easily control the music playing on your phone, so you can skip songs without missing a beat.

SYNCS WITH GARMIN CONNECT™

Upload your activities to the Garmin Connect app to interact with a thriving online community where people on the go can connect and compete — and even share their triumphs via social media.