Overview
Short summary
You’re ready to perform your best and outshine the competition. This lightweight GPS running and triathlon smartwatch with solar charging can help.
TECHNICAL DETAILS
Registration required (cloud based)
Unit dimensions, WxHxD:
46.5 x 46.5 x 14.4 mm
Display resolution
260 x 260 pixels
Display Type
Sunlight-visible, transflective memory-in-pixel (MIP),
Lens material
Corning® Gorilla® Glass DX
Battery
rechargable lithium-Ion
Operating temperature range
-25° - + 45° C
Guarantee or warranty ( for person )
2 years
Guarantee or Warranty (for company)
1 year
Training goal/ exercise motivation (Best = XXXXX)
Performance-enhancing training
XXXXX
Good feeling exercise
XXXXX
Battery Life (Accu)
Smartwatch (with heart rate tracking)
15 days
Extra accurate GPS signal (All Satellite Systems and Multi-band)
20 hours
GPS normal mode with music
10 hours
GPS ultratech (if there is)
80 days
Technical specifications
Average service time (my own experience)
1-3 days
Water resistant 30-50m (for swimming)
Menu languages
ENG, DAN, NED, SUOMI, FRA, DEU, ITA, NOR, POR, ESP, SWENSKA
Sound pulses leaving the zone (on / off)
Backlight: Adjustable timeout during activity & not d.a.
Backlight brightness adjustable
Fits wrists with a circumference of
130-220 mm
Button lock or Locking the Touchscreen
Memory Capacity
200 óra edzés
Factory reset
Settings > System > Restore Defaults > Yes.
CLOCK MODE
Daily alarms
sok, egyéni ismétlés beállítással, és vibrálva ébreszt
Face It™ watch face creator
Customizable Watch Face, Application, Widget, Data Field (Connect IQ)
NFC Garmin Pay™ contactless payment solution
Customizing the Controls Menu
DAILY SMART FEATURES
Distance measurement (based on number of steps)
Daily / weekly activity tracking
Intensity Minutes ( minutes/week )
calorie measurement in day
Blood oxygen saturation levels during the nigh
Abnormal heart rate alerts
Inactivity alert in divice
Toe-to-Toe™ step challenges
download Toe-to-Toe APP
GUIDED BREATHING EXERCISE
Sleep duration and quality
Jetlag advisor (for travellers)
HEART RATE MEASUREMENT
Average and max. heart during exercise
Avg. and max. min. heart rate during lap
Avg. and max. heart rate during lap
Draw a graph of the pulse watch
ANT + heart rate signal output device
HEART RATE FROM WRIST
Heart rate sensor name
Gen 4
Built in heart rate monitor
HEART RATE MONITOR CHEST STRAP
Package is the heart rate strap?
no
Bluetooth Smart compatible
2.4 GHz – coded transmission
Fitness Machine compatible (5KHz)
only POLAR H9 or H10
Water measures the pulse
only HRM TRI | HRM SWIM | HRM-PRO | HRM-PRO plus
swimming pool chemicals rugged
only HRM SWIM
Memory function
only HRM SWIM or THRM TRI
PRE-TRAINING FUNCTIONS
Sports profile settings
20 + others
Esports Activity (Garmin GameOn)
Bluetooth Smart heart rate signal output device
Customizable screen(s)
max 10 képernyő (max 4 adat/képernyő) +2 futásdinamikai képernyő, +virtual partner, + térkép, + pulzusgrafikon
Automatic start, stop, pause recording
A funkció sportprofilonként előre beállított sebességhez is köthető.
Select an auto pause mode custom speed
Adjustable recording rate
1sec or Smart
Controlled Interval Workouts
Training Readiness (physiological data)
Today's Suggestion (Polar = FitSpark™)
Controlled Interval workouts (time, distance combination)
TrainingPeaks Workout Builder workout transfer
SETTINGS DURING TRAINING
Back light turns on when you turn your wrist
Pause training session (for red light)
Real-Time Stamina (help avoid overexerting)
Virtual Partner® / Ghost Runner
Graphical target zone indicator
Training (compete against previous workouts)
Combined sports training (freely chosen sport)
SETTINGS AFTER TRAINING
Wi‑Fi® Connected Features
Advances collection: the longest, most elevations training, etc.
Recovery time in real time
Smart Coaching-»TRAINING LOAD
WIFI (upload an activity wirelessly)
SMARTPHONE FUNCTION
Shows shows current weather widget
APP name
Garmin Connect, Garmin Explore, Garmin Face It
Android phones
7.0 android és későbbi
Smartphone Compatible
iOS 13 or higher
Compatibility issues
Huawei, Honor, Xiaomi (energiagazdálkodásnál kell beállítani)
Device Compatibility List
http://www.zerge.hu/BLE
Notifications on the watch
call acceptance / rejection / recall
Text response/reject phone call with text (Android™ only)
Notification functions Pause
Training / tour online can be tracked from home (LiveTrack)
Connect the device to your smartphone to record GPS data
Sport Modes customization
Workouts customization
órából állítható akár edzés közben is
SAFETY FEATURES (Smartphone required)
Sending a position in sms when an event is detected
COMPUTER CONNECTIVITY
Data transmission device in the package?
Data transfer device name
Charging/Data Cable 010-12491-01
Driver Name
Garmin Express
Program name
connect.garmin.com, Connect IQ, GARMIN Connect Mobile APP
Training Program Download the Watch
Graphical visualization exercise
Hungarian-language software
3rd PARTY APP
Strava was automatically added
LIVE STRAVA (only premium)
TRAINING PEAKS export training plans to devices (Connect IQ- TrainingPeaks daily workout)
Data export (.gpx, .tcx, .csv)
NAVIGATION FEATURES
Can be loaded with Openmaps and / or turistautak
Map orientation
Heading Up or North Up option
Waypoints/favorites/locations
1000
Track and POIs on display at the same time
Can be filled from the GPS Trace
Route and elevation profiles
GPS FUNCTIONS
GPS (USA) satellite system compatible
GLONASS satellite system compatible (30cm Accuracy!)
Intelligent GPS signal optimiser (SATIQ™)
built-in Memory
200 hours of activity data
Area calculation
Area Calculation App
Training computer displays the Route
TESTS
VO2max- Fitnes Test
With Heart rate and Power meter
Specific VO2max for trail running
Garmin performances (best +5)
Yes (with compatible accessory)
lactate threshold
Mellkaspánti pulzusmérővel
HRV stress test
Yes (with compatible accessory)
R-R Intervals / Online HR Variability
Only with ANT+ or Bluetooth smart Heartrate Belt
Other interesting
Physio TrueUp (feature that lets you switch between compatible devices)
Supersapiens (real-time glucose meter compatible)
MUSIC
Has music storage and playback
Announces all notifications on the headset
Headphones including the box?
no
Speak lap time in the headset while playing music (several languages)
Says Pace / Lap pace / Avarage pace (adjustable in time interval)
Image and video settings
remote control
Virb Ultra 30 or Virb 360
Video
remote Garmin VIRB Elite/X/XE
RUNNING
Cadence is the number of steps per minute
Rest timer on a new ultra-trail profile
Virtual Run profile (Zwift or other)
RUNNUNG SENSORS
compatible sensor accessory
Running Dynamics POD; HRM-RUN; HRM-TRI; HRM-PRO; Stryd
pod learned from the number of watch
sok
Stride length
csak HRM RUN vagy HRM TRI mellkaspánttal vagy Running Dynamics POD
Average stride length
csak HRM RUN vagy HRM TRI mellkaspánttal vagy Running Dynamics POD
speed/Pace-based target zone
CYCLING speed sensor
Bike speed sensor
ANT+ vagy Bluetooth Smart
Package is the speed sensor?
nem
Bluetooth Smart compatible
Number of cycling sensors can be taught
több
Shimano Di2 compatible with Shimano D-Fly
CYCLING cadence sensor
Bike cadence sensor
ANT+ vagy Bluetooth Smart
Bluetooth Smart compatible
Package is the cadence?
nem
Number of hours taught-cadence
1
Cadence-based target zones
CYCLING Power features
Powermeter the package?
nem
Functional Threshold Power %FTP
Stand out from saddle time
Cadence – current, average and max
CÍCLING Light Compatibility
Connectable Wireless
Garmin Varia és Bontrager RT jelzésű lámpákkal
Brake light
csak Garmin Varia vagy Radar Lámpával
Alerts You To Vehicles Approaching From Behind
Garmin Varia Radar, Bryton Gardia, iGPSPORT SR30
Turn signal
csak 2db Garmin Varia Hátsó Lámpával
Automatic lighting zones
csak Garmin Varia Első Lámpával
Smart trainer (bike) function
Smart trainer control (ANT+ FE-C protocol)
CYCLING other functions
Power Guide (setting up a performance strategy)
SWIMMING FEATURES
Measuring heart rate while swimming (with belt)
only HRM-SWIM, HRM-TRI or HRM-PRO
Underwater wrist-based heart rate
Countdown start (only swimming pool)
ROWING SPORTS (Rowing, SUP, Kayak, Canoe)
ALTIMETER FEATURES
Automatic Alti/Baro switch
bulit in temperature sensor
external wireless temperature sensor (garmin tempe)
Vertical ascent in meters per hour
Altitude, ascent and descent – meters, degrees, percentage
Blood oxygen saturation levels
Heat and altitude acclimation
HUNTING & FISHING
Automatic shot detection
APP: Shot Timer
Moonrise / moonset alert (times for selected date)
APP: Sun & Moon
SKI & SNOWBOARD
Records the details of each downhill
STRENGHT TRAINING
Strengt Training Repeat Counting / Recognition
Workouts (Pilates, Yoga, Strenght, Cardio)
GOLF
Courses downloaded from the Garmin Connect Mobile app
41000 courses wordwide
Yardage to layups/doglegs
Yardage to F/M/B (distance to front of green)
Measuring a Shot distance
Yardage to F/M/B (distance to middle of green)
PACKAGE CONTENTS
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