Garmin Fenix 7S Silver Graphite

010-02539-01

Fēnix® 7 is a multisport fitness watch with GPS, wrist-based heart rate, Pulse Ox, V02 Max, and a Power Manager to stretch battery life.

ClearPlex protection and installation: 5 000 Ft

Unpack your new device with the display already perfectly protected. The price includes the protective cover/foil.

248 900 Ft

The amount of VAT included

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Garmin Fenix 7S Silver Graphite

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279 900 Ft

Accessories

Product accessories

Heart-rate monitor belts

Headphones

Watch bands

Cycling power meters

Bike sensors

Bike lights

Running sensors

Mounts/adapters

Chargers/cables

Other accessories

External sensors

Kompatibilis termékek

Compatible discontinued products

SPECS

Overview

Short summary

Kis érintőképernyős multisport óra, letölthető térképekkel. Sportos és letisztult kivitel.

TECHNICAL DETAILS

Manufacturer

GARMIN

Brand Origin

USA

Made in

TAIWAN

Year of manufacture

2022

Registration required (cloud based)

Weight

79 gramm

Unit dimensions, WxHxD:

42 x 42 x 14,1 mm

Diameter

42,00 mm

Display size:

30,4 diameter, 240 x 240 pixels

Display resolution

240 x 240 pixels

Display Type

Sunlight-visible, transflective memory-in-pixel (MIP),

Lens material

Corning® Gorilla® Glass DX

Bezel material

Stainless Steel

TOUCHSCREEN AND BUTTONS

Battery

rechargable lithium-Ion

Low battery warning

Operating temperature range

-20° - + 45° C

Guarantee or warranty ( for person )

3 years

Guarantee or Warranty (for company)

1 year

Training goal/ exercise motivation (Best = XXXXX)

Performance-enhancing training

XXXXX

Health care

XXXXX

Weight management

XXXXX

Good feeling exercise

XXXXX

Battery Life (Accu)

Battery Saver Watch Mode (no smartwatch)

38 days

Smartwatch (with heart rate tracking)

11 days

GPS mode

37 hours

All Satellite Systems

26 hours

GPS normal mode with music

7 hours

GPS ultratech (if there is)

90 hours

Expedition GPS activity

20 days

Technical specifications

Release date

JUL 2022

Average service time (my own experience)

1-3 days

Waterproof

Water resistant 30-50m (for swimming)

Water resistant 100m (water sports except diving)

Menu languages

ENG, DAN, NED, SUOMI, FRA, DEU, ITA, NOR, POR, ESP, SWENSKA

Device menu in Hungarian

Sound pulses leaving the zone (on / off)

vibration alert

Backlight

Backlight: Adjustable timeout during activity & not d.a.

Backlight brightness adjustable

Gloves to handle

Fits wrists with a circumference of

108-182 mm

Removable strap

Interchangeable Watchbands

Button lock or Locking the Touchscreen

Battery Saver

Power Modes

Memory Capacity

16 GB

Software Upgrade

What's new features

Factory reset

Settings > System > Restore Defaults > Yes.

CLOCK MODE

12/24h

Dual time

UTC

GPS time synchronization

Calendar clock

Daily alarms

sok, egyéni ismétlés beállítással, és vibrálva ébreszt

Alarm Snooze

Sunrise sunset times

Countdown

Face It™ watch face creator

Customizable Watch Face, Application, Widget, Data Field (Connect IQ)

Widget folders

NFC Garmin Pay™ contactless payment solution

Customizing the Controls Menu

Customizing the Hot Keys

DAILY SMART FEATURES

Displays steps

Distance measurement (based on number of steps)

Personalized Daily Goals

Daily / weekly activity tracking

Morning Report

BETA

Intensity Minutes ( minutes/week )

calorie measurement in day

floors climbed

All-day Stress Tracking

Blood oxygen saturation levels during the nigh

Abnormal heart rate alerts

Body Battery

Inactivity alert in divice

Toe-to-Toe™ step challenges

download Toe-to-Toe APP

GUIDED BREATHING EXERCISE

Sleep duration and quality

Menstrual cycle tracking

Pregnancy Tracking

Jetlag advisor (for travellers)

HEART RATE MEASUREMENT

Current heart rate

Heart rate – bpm / %

Average and max. heart during exercise

Avg. and max. min. heart rate during lap

Avg. and max. heart rate during lap

Pulse zone settings

Draw a graph of the pulse watch

Calories

ANT + heart rate signal output device

TRAINING PLAN

TRAINING PEAKS export training plans to devices (Connect IQ- TrainingPeaks daily workout)

TrainingPeaks Workout Builder workout transfer

BUILT-IN OPTICAL HR SENSOR ON THE WATCH

Heart rate sensor name

Gen 4

Built in heart rate monitor

number of LEDs

24/7 Heart Rate

HEART RATE SENSOR (external)

Package is the heart rate strap?

ANT + compatible

Bluetooth Smart compatible

2.4 GHz – coded transmission

Fitness Machine compatible (5KHz)

only POLAR H9 or H10

Water measures the pulse

only HRM TRI | HRM SWIM | HRM-PRO | HRM-PRO plus

swimming pool chemicals rugged

only HRM-SWIM

Memory function

csak GARMIN HRM-SWIM | GARMIN HRM-TRI | GARMIN HRM-PRO mellkaspánttal

PRE-TRAINING FUNCTIONS

Sports profile settings

20 + others

Bluetooth Smart heart rate signal output device

Customizable screen(s)

max 10 képernyő (max 6 adat/képernyő) +2 futásdinamikai képernyő, +virtual partner, + térkép, + pulzusgrafikon

Pulse zone settings

more Pulse zone settings

Automatic start, stop, pause recording

A funkció sportprofilonként előre beállított sebességhez is köthető.

Select an auto pause mode custom speed

Automatic lap (distance)

Adjustable recording rate

1sec or Smart

Controlled Interval Workouts

Training Readiness (physiological data)

Today's Suggestion (Polar = FitSpark™)

Race Widget (Predictor)

Endurance training plans

Controlled Interval workouts (time, distance combination)

STRAVA ROUTES transfer

SETTINGS DURING TRAINING

Back light turns on when you turn your wrist

Pause training session (for red light)

Workout resume later

Real-Time Stamina (help avoid overexerting)

Virtual Partner® / Ghost Runner

Graphical target zone indicator

Training (compete against previous workouts)

Trendline Heatmaps on device

Lap time (manual)

Configurable Lap alert

Automatic display scroll

Combined sports training (freely chosen sport)

SETTINGS AFTER TRAINING

Wi‑Fi® Connected Features

Advances collection: the longest, most elevations training, etc.

Respiratory rate

Recovery time in real time

Training self-evaluation

Motivational messages

Training effects

Weekly history

Total history

Smart Coaching-»TRAINING LOAD

Training Load Focus

Hydration tracking

WIFI (upload an activity wirelessly)

SMARTPHONE FUNCTION

Shows shows current weather widget

APP name

Garmin Connect, Garmin Explore, Connect IQ™ Store, Garmin Golf, Connect IQ™ Store

Android phones

7.0 android és későbbi

Smartphone Compatible

iOS 13 or higher

Compatibility issues

Huawei, Honor, Xiaomi (energiagazdálkodásnál kell beállítani)

Device Compatibility List

http://www.zerge.hu/BLE

Notifications on the watch

Sync settings

call acceptance / rejection / recall

Text response/reject phone call with text (Android™ only)

Notification functions Pause

Telefonon állítható: ha ne zavarjanak (IOS) vagy blokkolás üzemmódot (Android) használunk

Find my phone

Connect allert ON/OFF

Training / tour online can be tracked from home (LiveTrack)

Group Track

Live Event Sharing

training download

Set a device

Sport Modes customization

Workouts customization

órából állítható akár edzés közben is

SAFETY FEATURES (Smartphone required)

LIVE TRACKING

Sending a position in sms when an event is detected

Incident detection

COMPUTER CONNECTIVITY

Data transmission device in the package?

Data transfer device name

Charging/Data Cable 010-12491-01

Driver Name

Garmin Express

Program name

www.connect.garmin.com, Garmin BaseCamp, www.apps.garmin.com

Compatible with PC

Compatible with Mac

Training Program Download the Watch

Exercise Log Management

Session-level data show

Graphical visualization exercise

Hungarian-language software

3rd PARTY APP

Strava was automatically added

LIVE STRAVA (only premium)

TRAINING PEAKS autosync

Dexcom (glucose levels)

Data export (.gpx, .tcx, .csv)

Workout export (.fit)

NAVIGATION FEATURES

Map receiving

Lifetime GPS map updates

Ability to see heatmaps

Can be loaded with Openmaps and / or turistautak

Map orientation

Heading Up or North Up option

Find the starting point

Displays the coordinates

EOV coordinates

Waypoints/favorites/locations

1000

Up ahead (selected POI checkpoints)

Nextfork™ Map Guide (Direction and distance to next intersection)

Track and POIs on display at the same time

Lock on road

Can be filled from the GPS Trace

Route and elevation profiles

Routes

Downloadable cartography support

Geocaching-friendly

Show the map on device

zoom in or out

Scanning

database of maps

Retaining Zoom

ClimbPro

ClimbPro (new features)

GPS FUNCTIONS

GPS (USA) satellite system compatible

GLONASS satellite system compatible (30cm Accuracy!)

GALILEO

Multi-GNSS

Intelligent GPS signal optimiser (SATIQ™)

built-in Memory

16 GB

Accelerometer

Tide database

APP: Tides

Sun and moon information

Area calculation

Area Calculation App

Training computer displays the Route

Other

POI pontokat távolság szerin teszi sorba, minden POI pontot mutat nyomvonalas navigációnál is, állítható térképfelbontási nagyság, nyomvonalas navigációja is a a legjobb

TESTS

VO2max- Fitnes Test

Running: only ANT+ heart rate sensor. Cycling: Heart rate and Power meter

Specific VO2max for trail running

Garmin performances (best +5)

Yes (with compatible accessory)

lactate threshold

Mellkaspánti pulzusmérővel

HRV stress test

Yes (with compatible accessory)

R-R Intervals / Online HR Variability

Only with ANT+ or Bluetooth smart Heartrate Belt

Fitness Age

Other interesting

Physio TrueUp (feature that lets you switch between compatible devices)

Supersapiens (real-time glucose meter compatible)

MUSIC

sync music controll

Can control phone music

Has music storage and playback

MP3 upload

Announces all notifications on the headset

DEEZER

Spotify

Music Storage

Up to 2,000 songs

Headphones Type

Bluetooth Smart

Headphones including the box?

Speak lap time in the headset while playing music (several languages)

Says Pace / Lap pace / Avarage pace (adjustable in time interval)

Image and video settings

remote control

Virb Ultra 30 or Virb 360

Video

remote Garmin VIRB Elite/X/XE

RUNNING

Cadence is the number of steps per minute

Metronome

Pace Pro (pacing strategies)

Running Power

Rest timer on a new ultra-trail profile

Track Running profile

Virtual Run profile (Zwift or other)

RUNNUNG SENSORS

compatible sensor accessory

Running Dynamics POD; HRM-RUN; HRM-TRI; HRM-PRO; Stryd

package is the pod?

pod learned from the number of watch

many

number of steps

Foot POD nélkül is tudja, de HRM RUN mellkaspánt kell

Average stride length

HRM Run or HRM TRI or Running Dynamics POD

Stride length

only HRM RUN or HRM TRI accessory

Running Index

Foot POD nélkül is tudja, de HRM RUN mellkaspánt kell

Running cadence

Foot POD nélkül is tudja, de HRM RUN mellkaspánt kell

Vertical ratio

speed/Pace-based target zone

Vertical oscillation

Ground contact time balance

Leg Spring Stiffness

only STRYD

CYCLING speed sensor

Bike speed sensor

ANT+ vagy Bluetooth Smart

Package is the speed sensor?

nem

Number of cycling sensors can be taught

több

Autostart/stop

Speed-based target zones

Shimano Di2 compatible with Shimano D-Fly

CYCLING cadence sensor

Bike cadence sensor

ANT+ vagy Bluetooth Smart

ANT+ compatible

Package is the cadence?

nem

Number of hours taught-cadence

Cadence-based target zones

CYCLING Power features

Powermeter the package?

nem

power avarage 3 sec

Functional Threshold Power %FTP

IF (Intensity Factor)

Cycling Efficiency Index

Power-based target zones

Left/right balance

Cadence – current, average and max

Cadence

CÍCLING Light Compatibility

Connectable Wireless

Garmin Varia, Radar or Bontrager RT modells

Charge indicator

Brake light

Garmin Varia or Radar

Alerts You To Vehicles Approaching From Behind

Varia Radar

Turn signal

Garmin Varia

Automatic lighting zones

Garmin Varia

Smart trainer (bike) function

Smart trainer control (ANT+ FE-C protocol)

CYCLING other functions

Power Guide (setting up a performance strategy)

Mountain Bike dinamic

e-Bike support

ANT+LEV / Shimano

LEV+ E-Bike Display

SWIMMING FEATURES

Measuring heart rate while swimming (with belt)

only HRM-SWIM, HRM-TRI or HRM-PRO

Underwater wrist-based heart rate

Pool Swimmning

Openwater swimming

Lap data

Pacing alerts (only pool swimming)

Critical swim speed

Countdown start (only swimming pool)

Distance and duration

Avarage stroke rate

Avarage swolf

Avarage and max pace

Pool Swim workouts

ROWING SPORTS (Rowing, SUP, Kayak, Canoe)

Stroke Rate

Distance / Stroke

500 m Pace

Boating Features

MOB

surfing features

TIDE DATA

Record the number of waves

Surfline Sessions

ALTIMETER FEATURES

Altimeter, Total Ascent

Total Descent

barometer

Automatic Alti/Baro switch

bulit in temperature sensor

external wireless temperature sensor (garmin tempe)

Altitude alerts

storm alarm

Compass

3D digital compass

Vertical ascent in meters per hour

Altitude, ascent and descent – meters, degrees, percentage

Declination setting

Blood oxygen saturation levels

Heat and altitude acclimation

HUNTING & FISHING

Hunt/fish calendar

Automatic shot detection

APP: Shot Timer

Moonrise / moonset alert (times for selected date)

APP: Sun & Moon

Tactical features

MIL-STD-810G tests

Dual grid coordinates

Jumpmaster activity (HAHO, HALO, Static Jump)

SKI & SNOWBOARD

Records the details of each downhill

Ski maps

STRENGHT TRAINING

Strengt Training Repeat Counting / Recognition

Workouts (Pilates, Yoga, Strenght, Cardio)

Animated workouts

HIIT Workouts

Breathwork exercises

GOLF

Courses downloaded from the Garmin Connect Mobile app

current gps position

Current hole number

Par for the hole

Yardage to F/M/B (distance to middle of green)

Yardage to F/M/B (distance to front of green)

Measuring a Shot distance

Distance

Elapsed time measurement

Steps counter

Keeping Score and table

Yardage to layups/doglegs

PACKAGE CONTENTS

Watch

Charging/data cable

Garmin (4 pines) USB-A töltőkábel

Description

GET BETTER AT WHATEVER. SEVEN DAYS A WEEK.

Combining the best features of our fitness and outdoor watches, the smaller-sized fēnix 7S multisport GPS watch blends cutting-edge design and performance with 7-day-a-week wearability.

It’s your body. Know it better with wrist-based heart rate1 and Pulse Ox2.

Run and ride — it’s what you do. Tracking all your stats — it’s what we do.

The world is yours to explore. Navigation sensors help you find your way back.

No matter where you go, text messages and alerts3 will always be able to find you.

Keep great tunes coming with music on your wrist — and no phone to weigh you down.

Stretch battery life to the limit. Go up to 11 days between charges in smartwatch mode.

PERFORMANCE BY DESIGN

Updated, ultratough athletic design features a bright 1.2” solar charged display and 42 mm case. The watch is tested to U.S. military standards for thermal, shock and water resistance.

TOUCHSCREEN AND BUTTONS

Trusted button controls that work in any environment are matched with a responsive new touchscreen interface for quick access to selections and functions.

PREMIUM MATERIALS

Fit the watch’s look to your lifestyle with a stylish stainless steel bezel.

Transform
exertion into
exhilaration.

BUILT-IN SPORTS APPS

Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.

BACKCOUNTRY SKI

Stay informed when you’re in the snow. This preloaded profile helps distinguish between skiing and climbing. It shows metrics specific to either ascent or descent.

XC SKI DYNAMICS

When paired with the HRM-Pro™ chest strap (sold separately), the ski power metric helps measure the actual exercise load of your cross-country workouts.

SURF-READY FEATURES

Get ready to catch some waves. This fēnix watch works with the Surfline Sessions™ feature, which creates a video of every wave you ride in front of a Surfline® camera4. So you can watch them later and see how you did with your Surfline Sessions subscription.

MTB DYNAMICS

Track the details of every ride with mountain biking metrics plus specialized Grit™ and Flow™ measurements that rate trail difficulty and how smoothly you descend, giving you a score to beat next time.

HIIT WORKOUTS

This activity profile tracks your high-intensity interval training workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.

DAILY WORKOUT SUGGESTIONS

For training guidance that takes you and your fitness level into account, get daily run and ride recommendations based on your current training load and training status.

VISUAL RACE PREDICTOR

Based on your running history and overall fitness level, this feature provides an estimate of what your pace could be for the distance you want to run. Trend data shows how your training is having an impact over time.

PACEPRO™ TECHNOLOGY

A first-of-its-kind PacePro feature helps keep you on pace with grade-adjusted guidance as you run a course.

CLIMBPRO FEATURE

Use the ClimbPro ascent planner on downloaded courses to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gain — as well as descents and flats.

PERFORMANCE METRICS

View advanced training metrics that include running dynamics, heat- and altitude-adjusted VO2 max, trail running adjustment, recovery advisor and more.

REAL-TIME STAMINA

Use this data to track and manage your exertion — and help avoid overexerting at the start of your run or bike.

RECOVERY TIME ADVISOR

After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.

Navigate on or off
the beaten path.

MULTI-GNSS SUPPORT

Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.

ABC SENSORS

Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and 3-axis electronic compass.

GOLF COURSE MAPS

Access full-color CourseView maps for more than 42,000 golf courses around the world, and get button targeting and the PlaysLike Distance feature.

SKIVIEW™ MAPS

Take on the slopes with preloaded SkiView maps, and view run names and difficulty ratings for more than 2,000 ski resorts worldwide.

MULTICONTINENT TOPO MAPS

Download TopoActive maps from around the world to keep your explorations on track. Use built-in Wi-Fi® connectivity to easily load and update maps and software without using a computer.

UP AHEAD

Get at-a-glance awareness for selected POI checkpoints ahead. View performance metrics, split times and distance/elevation — plus a summary of key trail points coming up.

POWER MANAGER

View how various settings and sensors impact your watch’s battery life, so you can make battery-extending changes on the fly.

BATTERY LIFE

Internal, rechargeable lithium battery provides up to 11 days of battery life in smartwatch mode, 37 hours in GPS mode and up to 38 days in battery saver mode.

Know your body
better with 24/7
wellness tracking.

WRIST-BASED HEART RATE

Optical heart rate technology gauges activity intensity as well as heart rate variability to calculate your stress level. It also tracks underwater without a heart rate strap.

PULSE OX SENSOR

For altitude acclimation or sleep monitoring, a Pulse Ox sensor2 uses light beams at your wrist to gauge how well your body is absorbing oxygen.

SLEEP SCORE AND ADVANCED SLEEP MONITORING

Get a full breakdown of your light, deep and REM sleep stages. View it all on a dedicated widget that includes your sleep score and insights.

BODY BATTERY™ ENERGY MONITORING

Optimize your body’s energy reserves, using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest.

RESPIRATION TRACKING

See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.

HEALTH MONITORING ACTIVITY

Using data from the watch’s various body status sensors, this feature helps track your daily biometric and wellness trends at a glance.

WOMEN’S HEALTH TRACKING

Use the Garmin Connect™ app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even get details on your wrist with the Menstrual Cycle Tracking widget and Pregnancy Tracking app.

HYDRATION TRACKING

Log daily fluid intake as a reminder to stay hydrated. When auto goal is enabled, you’ll even see estimated sweat loss after an activity, and your goal will adjust accordingly.

Stay connected
with your life on
the go.

SMART NOTIFICATIONS

Receive emails, texts and alerts right on your watch when paired with a compatible device.

MUSIC APPS

Download songs plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription may be required). Use wireless headphones (sold separately) for phone-free listening.

GARMIN PAY™ CONTACTLESS PAYMENTS

Breeze through checkout lines with Garmin Pay contactless payment solution through participating providers.

SAFETY AND TRACKING FEATURES

When your watch and phone are paired, your live location can be sent to your contacts manually or — during select outdoor activities — automatically with built-in incident detection.