Also with instalment

GARMIN Forerunner 165 Black

010-02863-20

This black smartwatch with AMOLED face is recommended for its running functions and training planning. BodyBattery, NFC payment functions make it suitable for everyday use.

Unpack your new device with the display already perfectly protected. The price includes the protective cover/foil.

ClearPlex protection and installation_ikon

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SPECS

Overview

Short summary
AMOLED kijelzős okosóra, mely futó funkciói miatt ajánljuk. Edzéstervezése, BodyBattery, NFC fizetés funkciók teszik alkalmassá a mindennapi használathoz i
Shop demonstration

TECHNICAL DETAILS

BRAND
GARMIN
BRAND
USA
Made in
TAIWAN
Year of manufacture
2024
Registration required (cloud based)
Weight
39 gramm
Unit dimensions, WxHxD:
43 x 43 x 11,6 mm
Diameter
43mm
Display size:
33,2 mm
Display resolution
390 x 390 pix
Display Type
AMOLED
Lens material
Chemically strengthened glass
Bezel material
Fibre-reinforced polymer
TOUCHSCREEN AND BUTTONS
Battery
rechargable lithium-Ion
Low battery warning
Operating temperature range
-20° - + 60° C
Guarantee or warranty ( for person )
2 years
Guarantee or Warranty (for company)
1 year

Training goal/ exercise motivation (Best = XXXXX)

Performance-enhancing training
XXXX
Health care
XXXX
Weight management
XXX
Good feeling exercise
XXXXX

Battery Life (Accu)

Smartwatch (with heart rate tracking)
11 days
GPS mode
19 hours
Extra accurate GPS signal (All Satellite Systems and Multi-band)
17 hours
GPS ultratech (if there is)
25 hours

Technical specifications

Release date
FEB 2024
Average service time (my own experience)
1-3 days
Waterproof
Water resistant 30-50m (for swimming)
Menu languages
ENG, GER, FR, ESP, IT, FIN, SV, NL, PT
Device menu in Hungarian
Sound pulses leaving the zone (on / off)
vibration alert
Ambient light sensor
Backlight
Backlight: Adjustable timeout during activity & not d.a.
Gloves to handle
Fits wrists with a circumference of
126-203 mm
Removable strap
Interchangeable Watchbands
Button lock or Locking the Touchscreen
Memory Capacity
4GB
Software Upgrade
Factory reset
órából: Menü- Beállítások- Rendszer- Alapbeállítások visszaállítása- IGEN

CLOCK MODE

12/24h
Dual time
GPS time synchronization
Calendar clock
Daily alarms
sok, egyéni ismétlés beállítással, és vibrálva ébreszt
Alarm Snooze
Sunrise sunset times
Countdown
Face It™ watch face creator
Customizable Watch Face, Application, Widget, Data Field (Connect IQ)
NFC Garmin Pay™ contactless payment solution
Customizing the Controls Menu

DAILY SMART FEATURES

Displays steps
Distance measurement (based on number of steps)
Personalized Daily Goals
Daily / weekly activity tracking
Morning Report
Intensity Minutes ( minutes/week )
calorie measurement in day
floors climbed
All-day Stress Tracking
Blood oxygen saturation levels during the nigh
Abnormal heart rate alerts
Body Battery
Inactivity alert in divice
Toe-to-Toe™ step challenges
download Toe-to-Toe APP
GUIDED BREATHING EXERCISE
Sleep duration and quality
Nap detection
Menstrual cycle tracking
Pregnancy Tracking

HEART RATE MEASUREMENT

Current heart rate
Heart rate – bpm / %
Average and max. heart during exercise
Avg. and max. min. heart rate during lap
Avg. and max. heart rate during lap
Pulse zone settings
Draw a graph of the pulse watch
R-R Intervals / Online HR Variability
Only with ANT+ or Bluetooth smart Heartrate Belt
Calories
ANT + heart rate signal output device

HEART RATE FROM WRIST

Heart rate sensor name
Gen 4
Built in heart rate monitor
number of LEDs
3
24/7 Heart Rate

HEART RATE MONITOR CHEST STRAP

Package is the heart rate strap?
no
ANT + compatible
Bluetooth Smart compatible
2.4 GHz – coded transmission
Fitness Machine compatible (5KHz)
only POLAR H9 or H10
Water measures the pulse
only HRM TRI | HRM SWIM | HRM-PRO | HRM-PRO plus
swimming pool chemicals rugged
only HRM SWIM
Memory function
only with POLAR H10

PRE-TRAINING FUNCTIONS

Sports profile settings
20 + others
Customizable screen(s)
max 10 képernyő (max 4 adat/képernyő) +2 futásdinamikai képernyő, +virtual partner, + térkép, + pulzusgrafikon
Pulse zone settings
more Pulse zone settings
Automatic start, stop, pause recording
5km/ó felett
Select an auto pause mode custom speed
Automatic lap (distance)
Adjustable recording rate
1sec or Smart
Controlled Interval Workouts
Today's Suggestion (Polar = FitSpark™)
Race Widget (Predictor)
Endurance training plans
Controlled Interval workouts (time, distance combination)
STRAVA ROUTES transfer

SETTINGS DURING TRAINING

Back light turns on when you turn your wrist
Pause training session (for red light)
Workout resume later
Virtual Partner® / Ghost Runner
Graphical target zone indicator
Training (compete against previous workouts)
Lap time (manual)
Configurable Lap alert
Automatic display scroll

SETTINGS AFTER TRAINING

Advances collection: the longest, most elevations training, etc.
Recovery time in real time
Training self-evaluation
Weekly history
Total history
Smart Coaching-»TRAINING LOAD
WIFI (upload an activity wirelessly)

SMARTPHONE FUNCTION

Shows shows current weather widget
APP name
Garmin Connect, Connect IQ™ Store
Android phones
7.0 android és későbbi
Smartphone Compatible
iOS 13 or higher
Compatibility issues
Huawei, Honor, Xiaomi (energiagazdálkodásnál kell beállítani)
Device Compatibility List
http://www.zerge.hu/BLE
Notifications on the watch
call acceptance / rejection / recall
Text response/reject phone call with text (Android™ only)
Notification functions Pause
Telefonon állítható: ha ne zavarjanak (IOS) vagy blokkolás üzemmódot (Android) használunk
Find my phone
Connect allert ON/OFF
Training / tour online can be tracked from home (LiveTrack)
training download
Set a device

SAFETY FEATURES (Smartphone required)

LIVE TRACKING
Sending a position in sms when an event is detected
Incident detection

COMPUTER CONNECTIVITY

Data transmission device in the package?
Data transfer device name
Garmin (4 pines) USB-C Charging/Data Cable 010-13278-00
Driver Name
Garmin Express
Program name
www.connect.garmin.com, www.apps.garmin.com
Compatible with PC
Compatible with Mac
Training Program Download the Watch
Exercise Log Management
Session-level data show
Graphical visualization exercise
Hungarian-language software

3rd PARTY APP

Strava was automatically added
TRAINING PEAKS autosync
TRAINING PEAKS export training plans to devices (Connect IQ- TrainingPeaks daily workout)
Dexcom (glucose levels)
Data export (.gpx, .tcx, .csv)
Workout export (.fit)

NAVIGATION FEATURES

Map orientation
Find the starting point
Waypoints/favorites/locations
1000
Lock on road
Can be filled from the GPS Trace
Routes
1
zoom in or out
Scanning
Retaining Zoom

GPS FUNCTIONS

GPS (USA) satellite system compatible
GLONASS satellite system compatible (30cm Accuracy!)
GALILEO
Multi-GNSS
Intelligent GPS signal optimiser (SATIQ™)
Accelerometer
Area calculation
Area Calculation App
Training computer displays the Route

TESTS

VO2max- Fitnes Test
Running: only ANT+ heart rate sensor.
Specific VO2max for trail running
Garmin performances (best +5)
Yes (with compatible accessory)
Fitness Age

Other interesting

Physio TrueUp (feature that lets you switch between compatible devices)
Supersapiens (real-time glucose meter compatible)

MUSIC

sync music controll
Can control phone music

Image and video settings

remote control
Garmin VIRB ultra 30 vagy 360 távvezérelhető róla

Video

remote Garmin VIRB Elite/X/XE

RUNNING

Cadence is the number of steps per minute
Metronome
Pace Pro (pacing strategies)
Running Power
Running power
Ground contact time
Stride length
Vertical ratio
Track Running profile
Virtual Run profile (Zwift or other)

RUNNUNG SENSORS

compatible sensor accessory
Running Dynamics POD; HRM-RUN; HRM-TRI; HRM-PRO; Stryd
package is the pod?
nem
pod learned from the number of watch
1
Average stride length
Stride length
HRM-Run mellkaspánttal vagy Running Dynamics POD-al
Running Index
Running cadence
beépített Accelerometer miatt footpod nélkül is tudja
Vertical ratio
speed/Pace-based target zone
Vertical oscillation
Ground contact time balance
Ground contact time balance

CYCLING speed sensor

Bike speed sensor
ANT+ vagy Bluetooth Smart
Package is the speed sensor?
nem
Bluetooth Smart compatible
ANT+ compatible
Number of cycling sensors can be taught
több
Autostart/stop

CYCLING cadence sensor

Bike cadence sensor
ANT+ vagy Bluetooth Smart
Bluetooth Smart compatible
ANT+ compatible
Package is the cadence?
nem
Number of hours taught-cadence
1

CÍCLING Light Compatibility

Connectable Wireless
Charge indicator

CYCLING other functions

e-Bike support
ANT+LEV
LEV+ E-Bike Display

SWIMMING FEATURES

Measuring heart rate while swimming (with belt)
Underwater wrist-based heart rate
Pool Swimmning
Openwater swimming
Lap data
Distance and duration
Avarage stroke rate
Avarage swolf
Avarage and max pace

ALTIMETER FEATURES

Altimeter, Total Ascent
barometer
external wireless temperature sensor (garmin tempe)
storm alarm
3D digital compass
Blood oxygen saturation levels

STRENGHT TRAINING

Strengt Training Repeat Counting / Recognition
Workouts (Pilates, Yoga, Strenght, Cardio)
HIIT Workouts
Breathwork exercises

PACKAGE CONTENTS

Watch
Charging/data cable
Garmin (4 pines) USB-C cable
Description

TRAIN BRILLIANTLY

You don’t just run. You’ve moved beyond that. Which is why you need Forerunner 165 — the purpose-built GPS running smartwatch that helps you meet your goals with personalized adaptive training plans and a bright display to light up your progress.

1.2” COLORFUL AMOLED DISPLAY

UP TO 11 DAYS OF BATTERY LIFE IN SMARTWATCH MODE

TRAINING METRICS AND RECOVERY INSIGHTS

25+ BUILT-IN GPS AND INDOOR SPORTS APPS

TOUCHSCREEN AND BUTTONS

BUILT-IN GPS FOR TIME, DISTANCE, PACE AND SPEED

 

WHAT YOU'LL LOVE

 

PACE, DISTANCE, HEART RATE

This easy-to-use GPS running smartwatch provides the essential features you need to take your running to the next level — including GPS, pace, distance and wrist-based heart rate1.

DAILY SUGGESTED WORKOUTS

Get workouts made for you. They adapt after every run to match your performance and recovery as well as the races coming up in your Garmin Connect™ smartphone app calendar.

GARMIN COACH

Get free adaptive 5K, 10K and half-marathon training plans from expert coaches to help you take on a new challenge.

RACE ADAPTIVE TRAINING

Get ready for your race with training tips, personalized daily suggested workouts and completion time predictions based on race details you enter into Garmin Connect.

MORNING REPORT

Receive an overview of your sleep1 and training outlook as soon as you wake up — alongside HRV status and weather. You can even customize your report to show you what you want to see.

TRAINING EFFECT

With training effect, you can see how your workouts impact your fitness and understand the primary benefit from training runs and workouts.

 

GO AHEAD, SIGN UP FOR THAT RACE.

 

PLAN


LONG BATTERY LIFE

With up to 11 days in smartwatch mode and up to 19 hours in GPS mode, you’ll get a more complete picture of your health and training.

RECOVERY TIME

Know how long to recover before your next high-effort workout based on your latest training as well as overall stress, sleep and daily activities outside of workouts.

SLEEP MONITORING AND SLEEP SCORE

Understand how your body is recovering with sleep score, get a breakdown of your sleep stages, and gain detailed insights for improved sleep quality1.

BODY BATTERY™ ENERGY MONITORING

Track your body’s energy levels to find the best times for activity and rest1. Even get details and insights on how sleep, naps, activities and stress impact your energy.

COURSES

Create or find existing courses in the Garmin Connect app and from favorite third-party platforms, and sync directly to your watch.

RACE PREDICTOR

Get an estimate of what your pace could be for a 5K, 10K, half-marathon and even a marathon.

NAP DETECTION

Automatically track or log your naps to see how they benefit your body and what their ideal time and duration should be.

WOMEN’S HEALTH TRACKING

Track and log your menstrual cycle or pregnancy, and get exercise and nutrition education.

PREPARE


WRIST-BASED HEART RATE

Constant measurement of your heart rate helps you gauge how hard you work during activities, so you can stay in the know all day and night1.

WRIST-BASED RUNNING DYNAMICS

Get measurements of crucial running metrics such as cadence, stride length, ground contact time and more to help improve your running form.

VO2 MAX

See your current fitness level, and track changes over time to set goals, evaluate progress and more.

INTENSITY MINUTES

Track your moderate and vigorous activity minutes to help meet your goals.

HRV STATUS

Gain a deeper understanding of your overall health, training and recovery through heart rate variability.

AUDIO PROMPTS

Get alerts to know how you’re performing and even be guided through workouts.

STRESS TRACKING

Find out if you’re having a calm, balanced or stressful day.

PULSE OX SENSOR

Track your blood oxygen saturation while you’re awake or asleep2.

CROSS TRAINING

Browse the Garmin Connect app for dozens of free HIIT, strength, cardio, yoga and Pilates workouts. You can even build your own in the app and send them to your watch.

HEALTH SNAPSHOT

Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.

ACTIVITY TRACKING

Keep tabs on your daily steps, calories burned, floors climbed and more from your wrist1.

FITNESS AGE

Estimate how fit you are compared to your actual age.

PERFORM


BUILT-IN GNSS

Our built-in sensors connect to multiple satellite systems so you track where you run, and get accurate stats, including distance and pace.

WRIST-BASED RUNNING POWER

See how much power you’re applying to the trail or road so you can manage effort and fine-tune training.

BUILT-IN SPORTS APPS

Tap in to 25+ built-in activities, including cycling, open-water swimming, strength training and more.

TRACK RUNNING

Record accurate lap distances, and see your distances in meters.

PACEPRO™ FEATURE

Plan race-day strategy with GPS-based pace guidance for a selected course or distance.

CONNECT


CONNECT IQ™ STORE

Add watch faces, data fields and apps to your paired watch.

SAFETY AND TRACKING

If your watch senses that an incident occurred, it will send a message with your live location3. Or if you feel unsafe, you can do it manually.

GARMIN PAY™ CONTACTLESS PAYMENTS

Breeze through checkout lines or transit systems with participating providers.

SMART NOTIFICATIONS

Receive emails, texts and alerts on your watch when paired with your iPhone® or Android™ smartphone.

LIVETRACK FEATURE

Friends and family can follow your real-time location3 and view preplanned courses.

GARMIN CONNECT APP

See your health and fitness information, connect with friends, and more.

See your stats, and track your goals in the Garmin Connect

LEARN MORE

Run with the best. Follow us on the @zerge.hu Instagram® channel.

LEARN MORE

 

 

1Activity tracking accuracy
2This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries.
3When paired with your compatible smartphone. For safety and tracking feature requirements and limitations, see Garmin.com/safety.

SPOTIFY and the Spotify logo are among the registered trademarks of Spotify AB. Amazon Music and all related logos are trademarks of Amazon.com, Inc. or its affiliates. iPhone is a trademark of Apple Inc., registered in the U.S. and other countries. Android is a trademark of Google LLC.

Engineering enhancements are ongoing and may not be reflected in the pictures, videos and specifications.

 

 
In the box / Warranty

WHAT DO YOU FIND IN THE BOX OF THE GARMIN FORERUNNER 165?

  • GARMIN Forerunner 165 watch in the color of your choice
  • Garmin charging cable (4 pins - TypeC)
  • User manual in English
  • Hungarian and international warranty

 

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SUPPORT
Software
icon Garmin Express download on your computer (PC/MAC)
icon Garmin Connect (online training log)
icon Garmin Connect IQ (store)
icon Garmin Clipboard™ Coaching App
User Manual
icon Garmin Forerunner 165 series .pdf 5.3 MB
Photo gallery

Photo gallery

Garmin Forerunner 165 Slate-White

Garmin Forerunner 165 Slate-White

Garmin Forerunner 165 Slate-White

Garmin Forerunner 165 Slate-White

Garmin Forerunner 165 Slate-White

Garmin Forerunner 165 Slate-White

Garmin Forerunner 165 Slate-White

Garmin Forerunner 165 Slate-White

Garmin Forerunner 165 Slate-White

Garmin Forerunner 165 Slate-White

Garmin Forerunner 165 Black

Garmin Forerunner 165 Black

Garmin Forerunner 165 Black

Garmin Forerunner 165 Black

Garmin Forerunner 165 Black

Garmin Forerunner 165 Black

Garmin Forerunner 165 Black

Garmin Forerunner 165 Black

Garmin Forerunner 165 Black

Garmin Forerunner 165 Black